Egg, duck, whole, fresh, raw

per 100 gram

Water70.83g
Energy185.0kcal
Energy776.0kJ
Protein12.81g
Total lipid (fat)13.77g
Ash1.14g
Carbohydrate, by difference1.45g
Fiber, total dietary0.0g
Sugars, total0.93g
Calcium, Ca64.0mg
Iron, Fe3.85mg
Magnesium, Mg17.0mg
Phosphorus, P220.0mg
Potassium, K222.0mg
Sodium, Na146.0mg
Zinc, Zn1.41mg
Copper, Cu0.062mg
Manganese, Mn0.038mg
Selenium, Se36.4??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.156mg
Riboflavin0.404mg
Niacin0.2mg
Pantothenic acid1.862mg
Vitamin B-60.25mg
Folate, total80.0??g
Folic acid0.0??g
Folate, food80.0??g
Folate, DFE80.0??g
Choline, total263.4mg
Vitamin B-125.4??g
Vitamin B-12, added0.0??g
Vitamin A, RAE194.0??g
Retinol192.0??g
Carotene, beta14.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta12.0??g
Vitamin A, IU674.0IU
Lycopene0.0??g
Lutein + zeaxanthin459.0??g
Vitamin E (alpha-tocopherol)1.34mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)1.7??g
Vitamin D3 (cholecalciferol)1.7??g
Vitamin D69.0IU
Vitamin K (phylloquinone)0.4??g
Fatty acids, total saturated3.681g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.054g
16:02.996g
18:00.632g
Fatty acids, total monounsaturated6.525g
16:1 undifferentiated0.441g
18:1 undifferentiated6.084g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.223g
18:2 undifferentiated0.558g
18:3 undifferentiated0.102g
18:40.0g
20:4 undifferentiated0.319g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol884.0mg
Tryptophan0.26g
Threonine0.736g
Isoleucine0.598g
Leucine1.097g
Lysine0.951g
Methionine0.576g
Cystine0.285g
Phenylalanine0.84g
Tyrosine0.613g
Valine0.885g
Arginine0.765g
Histidine0.32g
Alanine0.631g
Aspartic acid0.777g
Glutamic acid1.789g
Glycine0.422g
Proline0.48g
Serine0.963g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg